Soloing With Mindfulness In Mind

Solos always need tools to get ahead. The most obvious tool to help you do that is actually inside your head. You just need some training to understand it, and use it to your best advantage. The training is mindfulness training. Every few days another article on the benefits of mindfulness hits the news. In […]

Creating a Soulful Solo Practice

I had lunch on the Embarcadero of San Francisco with an old friend and colleague, a successful New York solo whom I hadn’t seen in a while. He looked every bit the part, in an awesome way: Barney’s suit, Oliver Peoples, gold wedding band. In shape, with just enough cushion to know he’s doing well. […]